Live Smarter not Harder

Superfood Nutrition

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Busy lifestyles create the question "How do I make sure I get enough nutrients EVERY day?".  Organic superfood concentrates add the nutrition of 30 fruits, vegetables and grains to your diet everyday.  

Grow Your Own

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Good health starts with good habits, like eating wholesome foods. And with Tower Garden, you can easily grow your own fresh, nutrient-rich food virtually anywhere, year‑round, without soil.

Change Your Water...

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...Change Your Life.  Remove toxins, alkalize, fight off free radical damage, increase your antioxidant intake.  Adjust your water for various purposes, including drinking, cooking, beauty, and cleaning.

Health Education, Community & Connection

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Seasonal Slimdown

For centuries humans ate a whole food seasonal diet and cleansed with the change of the seasons.  Doing so promotes the sustainability of the planet, the diversity and health of the microbiome and saves money.  Meg offers a Seasonal Slimdown every season.  Each Seasonal Slimdown includes a Guide about supporting your health for the season, a recipe book with 55+ seasonal recipes, a 14 Day Meal Plan and Grocery list and more!

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BioHacks

Heal your body and lose excess weight naturally with an experienced and responsible fully certified Nutritionist and Detox Coach. Whatever your current diet is, Meg Smit carefully evaluates each client and formulates a personalized plan based on your specific needs. Meg designed the BioHack Your Body Program for those who are ready to learn how to heal their body from symptoms of disease and excess weight caused by the Standard American Diet (S.A.D) and Lifestyle.  This program is available to groups and individuals.

Support

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Holistic Health Support

Finding a likeminded community can be one of the keys to a happier, healthier life. Meg Smit partners with an elite, diverse team of Holistic Health Practitioners to offer strategic tools and techniques to help community members achieve a more balanced and fulfilling lifestyle. Join this online community to become well-versed at making the best food and lifestyle-related decisions for your health needs.

Community

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Applewood Living Magazine

Coming soon to the Applewood neighborhood, Applewood Living Magazine will be a private monthly publication going to 3600 homes in the Applewood area. It will feature stories about influential local families, community events and leaders, small businesses and articles written by the readers.  Sponsorship opportunities are available for businesses who value receiving referrals from the Applewood area.

CLIENT Success Stories

"Meg has changed me and my family’s life in a matter of weeks. I come from a family of meat and potatoes, processed food is regularly on the menu, and my weight has been an ongoing battle for years.  I am so grateful and can’t wait to learn more! "
-Lori J.

"Meg's weight loss program is surprisingly easy to follow!!! Meg is the best!!! It was so helpful to learn eating organically doesn’t have to cost a fortune!! I lost 13 pounds in the first 30 days (even after making a few mistakes). What’s really cool is you can eat a lot of food. This is an achievable way of life, thanks to Meg I am proof!!!”  
- Leanne F.

 “Meg’s program not only changed my health, but changed my life. It gave me more energy, loss of 15 pounds, better sleep, resolved health issues and improved my attitude towards life. It really is so easy to follow. She was involved with me throughout the program and is still helping me after I was done. What is great about Meg is she really wants you to succeed!"  
- Jared K.

WORK IN WELLNESS WITH TIME AND FINANCIAL FREEDOM

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Work in Wellness but Feel Like it's Working You?

I teach health and wellness professionals how to achieve time and financial freedom through:

  • providing clients with truly holistic results
  • building  a loyal online & in-person community
  • supporting local healthy neighborhoods